I have been in recovery quite literally my entire adult life. The early days were very difficult. I was 21 years old attempting to stay in recovery and avoid all alcohol and other drug use while my peer group was in full experimentation mode. As I developed what is called recovery capital, recovery became easier. Yet, it is important for me to note here for readers that recovery is something I need to pay attention to. I take care of myself to stay in recovery. I am a few weeks shy of 38 years in recovery, I have developed a lot of recovery capital. Yet sustaining recovery still takes effort. 

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